Increase your strength and endurance, improve your motor skills and health practices, and have fun learning skills for a variety of sports and recreational activities. Our Physical Education & Health program emphasizes lifetime sports and you will acquire the knowledge needed to make good decisions that will enhance your health.

Enjoy a wide variety of lifetime sports with an emphasis on the Cross Fit movement. This approach has become increasingly important as student-athletes specialize in one sport instead of playing several throughout the year.

Develop skills in a number of different sports and recreational activities, learn about innovative fitness trends, and explore personal and public health with a variety of High School Phy Ed and Health classes.